Founder & Coach
Daniela started the company after recognising a gap in the health & fitness industry when it came to sustainable transformation results for women.
She is passionate about building a healthy balanced lifestyle for herself and her clients.
Favourite workouts include strength training, spin classes, and hikes with her partner, and friends. Daniela is a small town girl from Italy, relocated to Cambridgeshire.
- Certified Personal Trainer.
- Certified Nutritionist.
- Certified Mindset Coach.
- Certified in NLP, Hypnotherapy, TIME techniques, and EFT.
It wasn’t too long ago that I was excessively overweight, unhappy, not confident in the way I looked and let anxiety, panic attacks & depression rule my life. For a long time I was SO influenced by magazines and celebrities that I always compared myself to everyone else, which made me feel inferior all the time… like I was never good enough.
Can you relate?
I was bullied at school since the age of, well since I can remember, and life just sucked! I then carried this all with me through my teens and adult life, thinking negative about everyone & everything. I felt so alone, even with everyone around me. Do you know what I mean?
It wasn’t until I finally learned to let go of the constant comparisons that my life completely turned around. I no longer woke up feeling miserable everyday. I gained more confidence and with time, learned to love myself again.
It’s still a journey.
It’s a long process, but learning to cure the mind, body and your health, can get you there sister! I promise!